Adesão on-line

Horários

Oferecemos uma ampla gama de horários para as tuas aulas. Escolha o teu e vem desfrutar!

Consulta de horários Seleciona o teu clube Forus

PDF

2ª Feira	3ª Feira	4ª Feira	5ª Feira	6ª Feira	Sábado	Domingo
07:30SC Ciclo 08:00PI AquaFitness 08:30S1 En Forma 09:00PI Forus Swimmers 09:00S2 Sh’bam 09:30S1 B. Pump 10:00SC Ciclo 10:00S2 Pilates 10:30S1 B. Combat 11:00ZM Funcional 11:00S2 Espalda Sana 11:30S1 Fitness 12:00S2 Yoga 12:30S1 Dance 14:00S1 Cxworx 14:30S1 B. Pump 15:30SC Ciclo 16:30S2 Embarazadas 17:15S1 GAP 17:30SP Sport Kids 8-11 17:30S2 Move Mix 4-11 17:30SC Ciclo 18:15S1 B. Attack 18:30SC Ciclo 18:30S2 Zumba 19:00ZM Funcional 19:15S1 B. Pump 19:30S2 B. Balance 19:30EX Forus Runners 19:45SC Ciclo 20:15S1 Sh’bam 20:30S2 Pilates 20:45SC Forus Bikers 21:15S1 B. Combat	07:15S1 B. Pump 08:15ZM Funcional 08:15S1 OleFit 08:45S2 Hipopresivos 09:15S1 B. Attack 09:15SC Ciclo 09:45S2 B. Balance 10:15PI Aquadynamic 10:15S1 GAP 10:45S2 Pilates 11:15S1 Zumba 11:15SC Forus Bikers 11:45S2 Espalda Sana 12:15S1 En Forma 14:00S2 Combat 30´ 14:30EX Forus Runners 14:30SC Ciclo 17:00S1 Fitness 17:15S2 Move Mix 4-11 18:00S1 B. Combat 18:15S2 Abdominales 18:30SC Ciclo 18:45S2 B. Balance 19:00EX Runners Av 19:00S1 Zumba 19:45S2 Cross Training 20:00S1 B. Attack 20:30SC Ciclo 20:45S2 Pilates 21:00S1 B. Pump	07:15SC Ciclo 08:15S2 Estiramientos 08:30S1 En Forma 08:45PI Aquadynamic 08:45S2 Pilates 09:30S1 Step 09:45S2 Cross Training 09:45SC Ciclo 10:30S1 Sh’bam 10:45ZM Funcional 10:45S2 Yoga 11:30S1 B. Pump 11:30PI Aquadynamic 11:45S2 Mamás y bebés 12:45S2 Espalda Sana 14:00SC Ciclo 30´ 14:30S2 B. Balance 15:30SC Ciclo 16:45S2 Yoga 17:00PI AquaFitness 17:00S1 Sh'Bam Kids 8-11 17:15SP Sport Games 4-7 17:45S2 Espalda Sana 18:00S1 Zumba 18:00SC Ciclo 18:45S2 Pilates 19:00S1 Cxworx 19:15ZM Funcional 19:30S1 Combat 30´ 19:45SC Ciclo 19:45S2 Sh’bam 20:00S1 B. Pump 20:30EX Forus Runners 20:45S2 Hipopresivos 21:00S1 B. Attack	07:15S1 B. Combat 08:15S1 B. Pump 08:30S2 Yoga 08:45EX Runners Ini 09:15ZM Funcional 09:15S1 Zumba 09:30SC Ciclo 09:30S2 Espalda Sana 10:15S1 GAP 10:30S2 B. Balance 10:30PI AquaFitness 11:15S1 Dance 11:30SC Ciclo 11:30S2 Pilates 14:00S1 Pump 30´ 14:30PI Forus Swimmers 14:30SC Ciclo 16:30S2 Hipopresivos 17:00S1 B. Attack 17:30SP Gym Kids 8-11 17:30S2 B. Balance 17:30SC Ciclo 18:00S1 B. Pump 18:30EX Runners Ini 18:30S2 B. Combat 19:00SC Ciclo 19:00S1 Zumba 19:30S2 Pilates 20:00S1 Fitness 20:00ZM Estiramientos 20:30S2 Espalda Sana 21:00S1 Step 21:00SC Forus Bikers	07:30SC Ciclo 07:30S2 Yoga 08:45S1 Fitness 09:00S2 Espalda Sana 09:00PI AquaFitness 09:45S1 B. Combat 10:00ZM Estiramientos 10:00S2 Zumba 10:45SC Ciclo 10:45S1 B. Pump 11:00S2 B. Balance 11:45S1 En Forma 12:00S2 Hipopresivos 14:30S1 B. Attack 15:30S1 B. Pump 16:30S2 Espalda Sana 16:45S1 GAP 17:15SP Expression Games 4-7 17:30S2 Sh'Bam Kids 8-11 17:45S1 Cxworx 18:15SC Ciclo 18:15S1 Zumba 18:30S2 Yoga 19:15S1 B. Pump 19:30S2 B. Balance 20:00PI AquaFitness 20:15S1 OleFit 21:00PI Forus Swimmers	09:15PI AquaFitness 09:15SC Ciclo 10:15S1 B. Pump 10:15S2 Pilates Basic 10:45S2 OleFit 11:15SC Ciclo 11:15S1 Combat Basic 11:45S2 B. Balance 11:45S1 Pump Basic 12:15S1 Zumba 12:45S2 Pilates 13:15SP Cross Family 13:15S1 B. Attack 16:00S1 Combat Mix 4-11 16:00SC Ciclo 17:00S2 Dinamización 17:00S1 B. Pump 17:30S2 Move Family	09:00SC Ciclo 09:45S1 B. Pump 10:00S2 Pilates 10:45S1 B. Combat 11:00S2 Sh’bam 11:45SC Ciclo 11:45S1 Balance Mix 4-11 12:00S2 B. Balance 12:45S1 GAP 13:00S2 Combat Family

Forus utiliza cookies propias y de terceros para mejorar nuestros servicios. Si continúa navegando acepta su uso. Puede obtener más información, o bien cambiar su configuración en nuestra Política de Cookies. ACEPTO